Frequently Asked Questions

Yes. Through Headway, I accept several major insurance plans, including Aetna, UnitedHealthcare, Cigna, Oscar, Oxford, and Anthem. You can easily check your specific coverage and benefits through my Headway profile.

If you have an out-of-network plan, I can provide a superbill at the end of each month for you to submit to your insurance for possible reimbursement. Please note that reimbursement is not guaranteed and depends entirely on your insurance provider.

For those paying privately, my out-of-pocket fee is $125 per session.

I offer both virtual and in-person sessions, so you can choose the format that fits your comfort level and needs.

If you’d like to schedule, feel free to reach out through my website, phone, or email. I’ll connect with you for a short conversation to understand your needs and make sure we’re the right match before moving forward.

In our first session, we’ll explore what’s been going on for you and what you’re hoping to work on in therapy. I’ll ask questions about your background, current challenges, and any goals or changes you’re wanting to make. We’ll also talk through my approach, what sessions typically look like, and what feels most supportive for you.

I take a collaborative approach and move at the pace that feels safe and comfortable for you.

Sessions are 55 minutes.

At this time, I work with individuals only. While I don’t provide couples therapy, many of my clients use individual sessions to understand relationship patterns, build communication skills, and strengthen connection with their partners. If you’re looking specifically for couples counseling, I’m happy to provide referrals to trusted local providers.