Pregnancy and postpartum bring a profound wave of changes—physically, emotionally, and within your relationships. It’s completely natural to feel anxious, overwhelmed, or exhausted as you move through the ups and downs of this season. Many women find themselves feeling disconnected, unsure of who they are, or wondering what these changes mean for their identity. For others, this time can carry grief or heartache that’s hard to put into words.

With advanced training in perinatal mental health, I’m here to help you navigate this deeply transformative period with support, clarity, and compassion. Together, we’ll work through any mood or anxiety symptoms, process the internal shifts you’re experiencing, and help you integrate this chapter of motherhood into a sense of self that feels grounded and whole. I also aim to help you feel more prepared—holding space for your questions around pregnancy, birth, and the postpartum journey so you can enter this stage with greater understanding and confidence.