Periods of change can bring up uncertainty, anxiety, or a sense of losing touch with who you are. You may be navigating shifts related to becoming a parent, changes in relationships, career moves, or redefining yourself after a difficult season. Therapy can offer support as you make sense of these changes, strengthen trust in yourself, and move forward with greater clarity and confidence.
Periods of change can bring up uncertainty, anxiety, or a sense of losing touch with who you are. You may be navigating shifts related to becoming a parent, changes in relationships, career moves, or redefining yourself after a difficult season. Therapy can offer support as you make sense of these changes, strengthen trust in yourself, and move forward with greater clarity and confidence.
