The transition into parenthood—whether you’re planning, pregnant, or adjusting to life with a new baby—can bring up intense emotions, anxiety, and unexpected shifts in identity and relationships. You may feel overwhelmed, unsure of yourself, or disconnected from how you thought this season would feel.
I have advanced training in perinatal mental health and support individuals navigating anxiety, OCD, mood changes, and identity shifts during this time. Therapy offers a space to build confidence, strengthen emotional resilience, and feel more grounded and supported as you move through this significant chapter.
The transition into parenthood—whether you’re planning, pregnant, or adjusting to life with a new baby—can bring up intense emotions, anxiety, and unexpected shifts in identity and relationships. You may feel overwhelmed, unsure of yourself, or disconnected from how you thought this season would feel.
I have advanced training in perinatal mental health and support individuals navigating anxiety, OCD, mood changes, and identity shifts during this time. Therapy offers a space to build confidence, strengthen emotional resilience, and feel more grounded and supported as you move through this significant chapter.
